Seeking Empathy - A One Month Refugee Diet

Eric’s Journal – Day 30

Below are some photos documenting the observable effects of living on a wheat diet of 1,000 Calories a day for just 1 month. The left shows me at 157 lbs on Nov 1, and the right shows me at 134 lbs on Nov 30. So in just 30 days I lost 23 lbs. I am a healthy adult and I will put the weight back on and be fine. But there are children that have lived their entire lives in the refugee camps without even minimally sufficient nutrition. They won’t be fine. The damage done to their bodies is permanent and will plague them forever.

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